"It is our duty to fight for our freedom. It is our duty to win. We must love each other and support each other. We have nothing to lose but our chains"

This 3-hour group offers a safe, nurturing, non-therapeutic space for reflection, connection, and restoration, especially for Black women seeking support. Together, we’ll explore how to prioritize self-care and wellness, ways to build and maintain community, and discover valuable mental health resources. You can register here: https://cultivatingcommunity35plus.eventbrite.com

Summer in the Valley offers children ages 4–17 a unique blend of hands-on STEAM (Science, Technology, Engineering, Art, and Math) experiences and mindfulness practices, including yoga. Grounded in our holistic educational philosophy, students explore exciting weekly themes that cultivate curiosity, creativity, and personal growth. https://www.mandalaschoolmd.org/siv-registration